A review by johnnysbookrev
100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships and Success by Liz Moody

informative reflective medium-paced

4.0

No need to read the entire book. Pick a couple things you want to work on and apply those to your life. I enjoyed the chapter over fermented food, which I've added to my diet now. Let's go.