flamingv0id's profile picture

flamingv0id 's review for:

5.0
emotional funny hopeful informative inspiring lighthearted medium-paced

I initially got this book as a fan of Dan's content, but truly this book was so massively helpful for my outlook on my mental health. As someone who has struggled with my mental health for over a decade and done plenty of therapy I've gotten a lot of mental health tips and tricks, but this book really helped me understand things on a deeper level and look at things from a new perspective. Dan's funny quips thrown in made it not only informative but fun to read. I love the setup, from the overall 3 parts to the way the tips and tricks were layed out. Dan has been such a wonderful influence in my life for many years and I am truly so proud of his work here and so impressed with how incredible this book was.