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A review by sytskeb
Your Body is Your Brain: Leverage Your Somatic Intelligence to Find Purpose, Build Resilience, Deepen Relationships and Lead More Powerfully by Amanda Blake
3.0
I think this is an important topic and we should all become more somatic intelligent. The book has nice stories of people learning that.
However, I wish it were possible to learn how to do this yourself more, but the author basically says "work with a specialist to get better at this yourself".
That's why it feels a bit unsatisfying to read the whole book and then still think like "but how?".
However, I wish it were possible to learn how to do this yourself more, but the author basically says "work with a specialist to get better at this yourself".
That's why it feels a bit unsatisfying to read the whole book and then still think like "but how?".