A review by christie_esau
It's Not Always Depression: Working the Change Triangle to Listen to the Body, Discover Core Emotions, and Connect to Your Authentic Self by Hilary Jacobs Hendel

5.0

This is a highly practical psychotherapeutic resource that is helpful to read whether you're a helping professional or not. I'm a big proponent of the AEDP approaches to therapy, and they (and thus this book) will surely guide my work as a therapist AND as a human being for a very long time. Highly recommend!