A review by writesdave
The Well-Built Triathlete: Turning Potential into Performance by Matt Dixon, Kessler Meredith

challenging informative inspiring medium-paced

4.5

I should have read this book years ago, when I was still serious about the sport. I should have read it during the pandemic when I felt like a rudderless ship sitting within sight of a milestone age that begged for an attempt at excellence. Alas.

This should be *the* definitive manual for the intense, passionate, drive, motivated and self-coached athlete because Dixon covers all the bases. Anyone with the mental bandwidth to take on triathlon seriously will gain a great deal from Dixon's insight, and not just because he has coached pros to glory with his methods.