A review by generallycobalt
Peace is Every Step: The Path of Mindfulness in Everyday Life by Thích Nhất Hạnh

hopeful inspiring reflective medium-paced

5.0

I find seated meditation kind of inaccessible, and this book helped me find ways to practice those same skills that fit better into my needs and capacity and availability. Not everything in it will work for everyone, but it's full of really useful things to at least try. I was surprised by how much I got out of some very simple practices.