A review by thekuster
The Complete Diabetes Cookbook: The Healthy Way to Eat the Foods You Love: 400 Re-Engineered Recipes by Dariush Mozaffarian, America's Test Kitchen

4.0

Lowering simple starches & sugars, increasing fibre and balancing sodium while maintaining flavour are always concerns in my kitchen. This cookbook has quite a few interesting recipes and I always love how America's Test Kitchen explains what they are attempting achieve with the ingredients and details the appropriate techniques.

Recipes to Try:
- Warm farro with mushrooms and thyme
- Dal / Spiced red lentils
- Orecchiette with broccoli rabe and sausage
- Rigatoni with turkey ragu (decent recipe but a tad bland - was pretty good with added hot sauce!)
- Asian chicken lettuce wraps
- Spaghetti squash with garlic and parmesan
- Carrot snack cake (might try as muffins!)