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A review by r0b3rta
Fear: Essential Wisdom for Getting Through the Storm by Thích Nhất Hạnh
5.0
I borrowed this book from the library, now that I have finished reading, I feel it is a book I would want to read in the future.
As a novice in practicing mindfulness mediation I feel this book is a good companion for people who meditate or those wanting to find out more about meditation.
Thich Nhat Hanh is very insightful and I feel I will use the meditation he includes at the end of the book.
As a novice in practicing mindfulness mediation I feel this book is a good companion for people who meditate or those wanting to find out more about meditation.
Thich Nhat Hanh is very insightful and I feel I will use the meditation he includes at the end of the book.