A review by emilyinherhead
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

informative inspiring medium-paced

4.5

Truly a “right book, right time” situation—these ideas were exactly what I needed at the beginning of a new year when my excitement and motivation for change were high. James Clear isn’t proposing anything wildly innovative, just simple, scientifically-backed information laid out in a logical and easy-to-understand way. And yet! I needed it. I wrote down a ton of notes. I’m very much looking forward to implementing some of his strategies in my life, (Michael Scott voice) ASAP AS POSSIBLE.