A review by caffeinatedfae
The SEVEN Most EFFECTIVE Methods of SELF-HYPNOSIS: How to Create Rapid Change in your Health, Wealth, and Habits. by Richard Nongard

informative slow-paced

3.0

2 1/2 Caffeinated Stars

As some of you know by now, I've always been intrigued by Hypnosis and Self-Hypnosis. I've always wanted to learn more, so when Audible had their sale, I couldn't help but pick up this audiobook for less than $3. This was an interesting book that helped demystify hypnosis and explain a few of the more common hypnotism techniques.

Richard Nongard created a book that could be helpful, but at times I felt like it was an ad for his website. I honestly got so sick of hearing him state, "there are more resources at my website." I also would have preferred to have a different narrator. Some books are great when the author reads them, but this wasn't one of them.

All in all, there was some good information for very basic self-hypnosis. Unfortunately, there wasn't anything you couldn't learn by a basic google search. It was worth the $3 I spent on it, but I won't go out of my way to read something else by the author.