4.0

Really intimate portrayal of living with ADHD and the shame and difficulty that often comes with it. I also appreciated the discussion of being in a relationship with someone who is neurodivergent. I wish it was a little more focused on more tactical steps to help your ADHD-er, and also didn't fall into the trap of viewing ADHD being beneficial as a potential form of creativity and productivity, because it is still productivity focused, however still a helpful and emotional read.