A review by tylercritchfield
Why We Get Sick: The Hidden Epidemic at the Root of Most Chronic Disease―and How to Fight It by Benjamin Bikman

4.0

Finally - a book about carbs and sugar that I felt was reasonable, nuanced, and well-researched. I can't recommend this like I can other books since I'm not a doctor and there's still a lot we don't know about health causation (though we often think we know all there is to know) - but, from my non-expert perspective, this appears to be important information that everyone would benefit from, I think.