atmatthews03 's review for:

Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering by Joseph Nguyen

3.25

reflective slow-paced

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Again, not my normal choice but I’m trying to expand my genres and give the self-help genre a chance. This one was slow paced but very easy to follow along and as someone who tends to be an overthinker/listen to her own inner voice than what’s actually happening, it’s nice to know you’re not alone.