meredithkhd 's review for:

Unfu*k Yourself: Get Out of Your Head and Into Your Life by Gary John Bishop

4.0

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Positive thinking/positive thoughts may be a touchy-feely subject, but not the way Bishop writes about it. Basically, he takes all the self-help books out there and sums it up in seven statements. This isn't "I'm good enough, I'm smart enough ..." -- but recognizing that we are what we think, so start being nicer to yourself and watch your life improve.