A review by rachelhelps
Sitting Still Like a Frog: Mindfulness Exercises for Kids (and Their Parents) [With CD (Audio)] by Eline Snel

4.0

This is a short introduction to mindfulness activities for children. The book is for adults, but I kept wishing that it had a short section to read to my daughter to teach her about some of the concepts. I thought the book would have more structure but it seems very freeform to me (although maybe it's just that it's too subtle for me to notice). The CD is nice and my 4 year-old daughter likes the spaghetti meditation and the frog one. Lately she has been talking about being afraid of monsters in her imagination, so I want to give her some tools to help her relax.

Most of the tracks are for the 7-12 crowd but a few are for younger children.