A review by hyac1nthgirl
Delivered from Distraction: Getting the Most out of Life with Attention Deficit Disorder by John J. Ratey, Edward M. Hallowell

informative

4.0

very good start for anyone looking for information on adhd. this book is a bit dated and focuses on a pretty white and heteronormative lens. regardless, i am glad this was my starting point as i do feel like i got a lot of explanation and useful advice.