A review by melsage1823
The Courage To Be Disliked: How to free yourself, change your life and achieve real happiness by Fumitake Koga, Ichiro Kishimi

hopeful informative tense medium-paced

5.0

This book is an amazing book that encourages people to get talking about their mental health and has some very good methods to help people who struggle with their image and the pressure to fit in. Although I found the youth and polisipher annoying at times my favourite part of this book was the discussion of separation of tasks and how we are not responsible for what others think of us.
However I do think its absolutely irresponsible despite giving it five stars to say that Truama doesn't exist as Truama is the catalyst of mental health. However that lead me to have very interesting discussions with people who hadn't read the book also thinking it was ridiculous. I mean anger is fabricated S?seriously?
Definitely recommend this despite the flaws.