2.0

I wrote down several good tips and tidbits from this book, so there are some good practical applications from this book.

I am mostly confused why this is touted as a Christian book and published by a Christian publisher when there's zero scripture and nothing about Christianity. You'd think it was a secular self-help book until the very end when she says she's Episcopal. This book is missing some key scriptural components and Anne is basically asserting that you can simply muster up the energy or willpower to just stop overthinking on your own. It reads part-memoir, part-self help. I also was not a fan of her whispery/low voice in this. I've heard her speak in videos and in her podcast and that's not how she speaks, so I found that distracting and annoying at times.