5.0

The book achieves its purpose: to highly motivate. Goggins is an exceptional character with ridiculous levels of mental fortitude. The book is a story of his life and the many rises and falls that come with pushing yourself to the brink. Techniques are provided to pass through insurmountable mental barriers you may be placing on yourself in various aspects of your life. This book is like a blunt force instrument that drives home the same point over and over via various different stories, which I liked. His story appears legit which makes the book more interesting.