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A review by liamliayaum
Set Boundaries, Find Peace: A Guide to Reclaiming Yourself by Nedra Glover Tawwab
5.0
Set Boundaries, Find Peace by Nedra Glover Tawwab is the essential book for everyone on boundaries. Nedra has organized this book in a thoughtful way and that while each chapter builds upon the other, you could read them out of turn. There are two parts to the book: understanding boundaries and how to work on them. At the end of each chapter is a thought provoking exercise designed around that chapter's contents.
I found myself many times nodding along in affirmation to what Nedra was eloquently saying, adding words to a perspective that I lacked being so close to and in the situations. I would read a chapter and let that sit with me for awhile, reflecting on what my boundaries were and if they were healthy or not.
This book is one of those that you read multiple times and pull off your shelf for inspiration and affirmation. If you haven't picked up your copy and follow Nedra, I'd highly recommend doing that was soon as possible!
I found myself many times nodding along in affirmation to what Nedra was eloquently saying, adding words to a perspective that I lacked being so close to and in the situations. I would read a chapter and let that sit with me for awhile, reflecting on what my boundaries were and if they were healthy or not.
This book is one of those that you read multiple times and pull off your shelf for inspiration and affirmation. If you haven't picked up your copy and follow Nedra, I'd highly recommend doing that was soon as possible!