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beccamunchkin 's review for:

Knitting Comfortably: The Ergonomics of Handknitting by Carson Demers, Ann Budd, Cat Bordhi
4.0

Really like 3.5 stars.

Pros:
Good tips on how to fix common issues we crafty people can experience.
Good generic ergonomic tips for both crafting and offices.
Good medical-ish info on why we crafty people might feel certain kinds of pain and how our bodies work - the images are helpful.

Cons:
Very repetitive (oh, the irony). Some of the repetitiveness is to hammer a point home or because it’s all connected (literally, your neck is connected to your back, etc), but more just seemed like it was to make the book longer.
A little too many corny “imagine your body is like yarn” weirdness. A few were actually good images, but most were just silly.

Neither:
Much of this I already knew from my own bouts of physical therapy, which I imagine is the case for others. But I know not all have attended that, so while it wasn’t new to me it would be for them and I don’t want to judge it unfairly simply because I was exposed to that already.

I will certainly now refer back to the book and have plans to now observe my crafting setup and try many of the exercises. They are good reminders of what I learned back in PT. I hope to use the tips to become a more efficient crafter and avoid further injuries in the future, though I fear the best way to do that will be to actually meet with the author in person since the genetic tips in the book can (understandably) take me so far.