A review by litwtchreads
The Wellness Trap: Break Free from Diet Culture, Disinformation, and Dubious Diagnoses and Find Your True Well-Being by Christy Harrison

hopeful informative inspiring reflective medium-paced

5.0

 I loved loved loved reading this book. The author was clear, the information was presented faithfully, and the real-world examples from individuals dealing with some of the “traps” of wellness were compelling. I think this book is perfect for anyone to read, and ideal for almost everyone as almost all of us have been exposed to some of these wellness traps before and it is a good idea to understand what they are and their impact on us that we might not even realize is happening. 
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