A review by erinbanham
21-Day Weight Loss Kickstart: Boost Metabolism, Lower Cholesterol, and Dramatically Improve Your Health by Neal D. Barnard

3.0

3.5 stars I much prefer the books How to Prevent and Reverse Heart Disease and How Not to Die over this book. What I did like about this book is some of the more helpful tips on how to cook certain foods without the added oils, how to look for fresh produce when shopping, and tips to helps someone succeed in the early days of transiting.