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writerrhiannon 's review for:
Physical Disobedience: An Unruly Guide to Health and Stamina for the Modern Feminist
by Sarah Hays Coomer
(Disclaimer: I received a free copy of this book from the publisher in exchange for an honest review. I received no additional compensation.)
This book is part motivational mantras, part social analysis, and part workbook. It is divided into small chapters so you can read and then think on each section bit by bit. While this book focuses on taking care of your personal health it also emphasizes the importance that we aren't perfect and we need to stop expecting ourselves to be. This would be perfect to have on your nightstand to read a chapter each night or first thing in the morning.
This book is part motivational mantras, part social analysis, and part workbook. It is divided into small chapters so you can read and then think on each section bit by bit. While this book focuses on taking care of your personal health it also emphasizes the importance that we aren't perfect and we need to stop expecting ourselves to be. This would be perfect to have on your nightstand to read a chapter each night or first thing in the morning.