A review by ava96
WomanCode: Perfect Your Cycle, Amplify Your Fertility, Supercharge Your Sex Drive, and Become a Power Source by Alisa Vitti

3.0

In between all the self-promotion and promises about how we're going to read about something soon/next/in the following chapter, but first read through a bunch of pointless text, there were useful bits which I will experiment with to see how my health improves. I am a huge fan of food as medicine so it was useful to see the foods Alisa recommended for each phase of the cycle. I also learned more about the systems of elimination which was great (and probably something I should already know more about). I've taken lots of pics of different pages to reference and try things out as and when I can, so all in all am pleased with the book. The actual content can be really trimmed down but if you're happy to skip a few pages here and there, there are things to be learned from the book.