A review by festive_fossil
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

Did not finish book.

informative inspiring lighthearted fast-paced

5.0

If you struggle to build habits, you need to read this book. I would hesitate to say a one approach would work for ANYone, but this was a concise, well-researched, and clear book on the science behind habit building. After battling for years to establish certain habits, I am already finding success with incorporating some of Clear's recommendations.