festive_fossil 's review for:

Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

DID NOT FINISH

informative inspiring lighthearted fast-paced

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If you struggle to build habits, you need to read this book. I would hesitate to say a one approach would work for ANYone, but this was a concise, well-researched, and clear book on the science behind habit building. After battling for years to establish certain habits, I am already finding success with incorporating some of Clear's recommendations.