A review by p00k
Toxic Parents: Overcoming Their Hurtful Legacy and Reclaiming Your Life by Susan Forward

I read this book many years ago when it was recommended by a psychologist who met me in a work training session and recognised I had all the symptoms of being raised by toxic parents. He also asked me if I'd like to talk more in a pro bono session. I did. He and this book changed my life - it really did. I can't recommend it highly enough. The words that really set me free were, "You must let go of the responsibility for the painful events of your childhood and put it where it belongs."