A review by rokinjaguar
The Highly Sensitive Person: How to Thrive When the World Overwhelms You by Elaine N. Aron

hopeful informative inspiring reflective slow-paced

4.5

Good book with a lot of good insights. One of the few books I actually highlight in. I related with a lot of it, although some of the exercises and applications rubbed me the wrong way. But I think that’s just a personal thing, because I don’t like when people tell me what to do lol. 
Really life-changing insights if you’re a sensitive person and have never heard of the concept of HSPs before, and even though I’ve known for a while, I still found some parts that have helped me figure some stuff out in my life.

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Content Warnings

Moderate: Suicide

The introduction of the chapter on trauma and healing was very upsetting. Trigger warning for suicide.