A review by tysbooks
Drama Free: A Guide to Managing Unhealthy Family Relationships by Nedra Glover Tawwab

informative reflective

5.0

I am not a self help reader, but this one really resonated with me. Whether or not you believe you have a good relationship with your family, I think this book is worth the read. It talks about what growing up in dysfunctional families look like, how to break the cycle of a dysfunctional family and provides tips on how to navigate building better relationships with family members or healthy ways to separate yourself if you feel you need to distance yourself from certain members of your family. I found this read extremely relatable, insightful and eyeopening. Not every section of this book I could relate to, but most of it I did and didn’t even realize I would. I think this could also be applied to other relationships outside of family like friendships and this is a book I could see myself referring back to in the future. This was a surprisingly good read and makes me interested to check out more from this author.