A review by pokate0
Food Rules: An Eater's Manual by Michael Pollan

4.0

Loved this! Easy mantras to follow for a healthier life. Should be a mandatory read for all humans...or at least those currently eating a western diet. The author stresses picking a few rules that work for you, not having to follow every single one. It's also nothing groundbreaking, just pithy rules to support lifestyle/behavior changes.