A review by kim_the_canadian
Self-Reg: How to Help Your Child (and You) Break the Stress Cycle and Successfully Engage with Life by Stuart Shanker

informative slow-paced

3.0

It has a lot of basic information. So if you don’t know much about regulation with your child it’s a great introduction book… but as for practical to this day try this activies it doesn’t have much. It’s more a lot of examples of why you need to regulate.