kaldoreipunk 's review for:

You Will Get Through This Night by Daniel Howell

5.0

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as a therapy girlie of over 3 years, this definitely didn’t teach me much that I didn’t already know. it did, however, make some of the things I’ve learned in therapy more applicable after hearing Dan’s anecdotes about his own life and adding the exercises within the book. sometimes having someone else explain the exact same concept slightly differently really does make a difference.

this is a great read for gaps in therapy