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finn_v 's review for:
You Will Get Through This Night
by Daniel Howell
I read this because I'm a fan of Dan and Phil, and I was one of those people expecting a sort of memoir from Dan here, but like he mentioned, is there anything he hasn't shared already?
I was hesitant to read a self-help book as I personally have issues with those, but I really liked the science based approach he took mixed with personal experiences and his typical comedy. I think I could go back to some of the exercises if I need them. I read this with an audiobook because I knew I wouldn't get through it by myself and having Dan, a guy I already really like listening to, narrate it definitely made the experience very enjoyable, felt like it was just a long video from him.
I would recommend this book if someone from the self help and personal growth side of reading asked me for recommendations. This book would've been really important to me in my darkest days, and today it still had lessons and reminders I sometimes forget in my darkest times. Thank you Dan.
I was hesitant to read a self-help book as I personally have issues with those, but I really liked the science based approach he took mixed with personal experiences and his typical comedy. I think I could go back to some of the exercises if I need them. I read this with an audiobook because I knew I wouldn't get through it by myself and having Dan, a guy I already really like listening to, narrate it definitely made the experience very enjoyable, felt like it was just a long video from him.
I would recommend this book if someone from the self help and personal growth side of reading asked me for recommendations. This book would've been really important to me in my darkest days, and today it still had lessons and reminders I sometimes forget in my darkest times. Thank you Dan.