I love love loved this book. I began reading it when I was bedridden due to a surgery. I would read a few chapters a day which made me feel better during recovery. It would give me hope and was a great picker upper when I wasn’t feeling the best. As time went by, I would read only a little bit at a time, not because I lost interest but because I didn’t want to finish it. When I was feeling anxious or just overthinking, I would grab this book and start reading. Every time I read it, I felt as if the author knew what I needed to hear at that given moment. It made me learn more about myself and made me question some old beliefs I had. Beliefs that were ingrained in my mind as a child, for survival and protection, but are now not necessarily useful and could be negatively impacting me without realizing it. I think about this book all the time. There has been some exercises she mentioned within the book which have been very impactful to how I perceive myself and the world around me. It makes me grateful for what I have and inspires me to do better. I have always believed I’ve been a lucky person and this book helps prove why that frame of thinking helps a lot. I would definitely recommend this book, giving it a 5/5.
