Review by thompsonisreading - Better Than Before: What I Learned about Making and Breaking Habits--To Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

thompsonisreading 's review for:

Better Than Before: What I Learned about Making and Breaking Habits--To Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life by Gretchen Rubin

2.0

I think there’s some valuable information here, but I didn’t enjoy the tone. “Secrets of Adulthood” in particular, were an eye rollingly condescending feature. Probably also better as a hard copy than the audiobook I read.