A review by aurora_is_reading
The Body Is Not an Apology: The Power of Radical Self-Love by Sonya Renee Taylor

challenging emotional hopeful inspiring reflective fast-paced

4.25

This book talks about fatphobia but the messages Sonya wants to communicate apply to everybody, regardless of body shape. Her words are inspiring and felt like a hug. It made me reflect on my own personal experience and I noticed I need to apply some of the concepts she describes (radical self love, curious enquiry…) more often in my life. I really like she did not put focus on the mere physical aspects of self love, but a more holistic approach that incorporates mind and body.