A review by marniii
Setting Boundaries That Stick: How Neurobiology Can Help You Rewire Your Brain to Feel Safe, Connected, and Empowered by Juliane Taylor Shore

emotional informative inspiring reflective fast-paced

4.0

Setting Boundaries That Stick has been so helpful with journal prompts, reflections on past experiences, science-forward evidence and clear steps to take to make change. It is a radical way to reimagine your commitment to yourselves, the people you love and the people in your community. It’s hard work!! I think I’ll need to read it a few more times to make it stick.