rivstew 's review for:

Notes on a Nervous Planet by Matt Haig
4.5
emotional hopeful informative inspiring reflective medium-paced
A great read. A hopeful, honest and caring collection of his reflections, experience  and musings that bring light to your life if you're feeling dreary, stressed or worried.  Many poignant points to discuss with others, or that just allow you to reflect to yourself. I liked that there were many small chapters within sections so nothing was overwhelming.
This book came to me at a difficul time, and helped me start to take care of myself more, and better. It did so without judgement or confusing ideas.
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