5.0

I ended up listening to the Young Adult version of this book because it was free but it was still excellent. Very important topics in an approachable and not too graphic manner. It was informative without being too restrictive and it gave me a lot to think about. I'm considering buying the other version just for some of the references mentioned in the book. I haven't changed my way of buying or eating yet but I did like the way in which this book made me consider my choices.