allarminda 's review for:

Option B: Facing Adversity, Building Resilience and Finding Joy by Adam M. Grant, Sheryl Sandberg

4.0

---

Sheryl Sandberg’s Option B is a beautiful, heartfelt and vulnerable telling, not only of the loss of Sheryl’s husband, but of her journey with grief. This book is co-authored by Adam Grant and his influence and contribution really are the perfect complement to Sheryl’s personal experience, adding clinical perspective, processes to test, and a framework on which to understand your own grieving process, or that of someone you know experiencing loss. I recommend the book if you are grieving and/or you want to understand how best to support someone who is.