A review by joweston
Jog On: How Running Saved My Life by Bella Mackie

4.0

Really honest and thought provoking read. Bella's own mental issues were quite considerable. Even if yours aren't the same as hers there is a lot to be taken from this book as we all have ups and downs, even if only temporary and finding a constant in your life that sees you through, in her case running, demonstrates that we can help ourselves.

Read in Mental Health Awareness Week.