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triangularpascal 's review for:
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma
by Bessel van der Kolk
hopeful
informative
inspiring
reflective
slow-paced
This much-recommended book was indeed interesting, though I feel I already knew a lot of what was written!
I think this book functions as a nice treatise on how to better our society and help our society protect those who have been traumatised, though I wish it provided more practical tips for an individual.
I think this book functions as a nice treatise on how to better our society and help our society protect those who have been traumatised, though I wish it provided more practical tips for an individual.
Content Warnings
Graphic: Addiction, Adult/minor relationship, Alcoholism, Domestic abuse, Drug use, Eating disorder, Emotional abuse, Gun violence, Homophobia, Incest, Physical abuse, Self harm, Medical content, Grief, Medical trauma, Schizophrenia/Psychosis , Abandonment