A review by rooze
Journey Through Trauma: A Trail Guide to the 5-Phase Cycle of Healing Repeated Trauma by Gretchen L. Schmelzer

challenging informative inspiring reflective slow-paced

5.0

Trauma healing is core to my life, from a personal journey to academic studies and creative works. 

I wish I could have read this book earlier in my own journey of trauma healing. The metaphors & writing are brilliant and it truly feels like the missing trail guide. 

Highly recommend to anyone on their own journey, regardless of where they are on the path.