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A review by liminal_chaos
Hold Me Tight: Seven Conversations for a Lifetime of Love by Sue Johnson
4.0
Informative and easy to understand, this book is a great starting point if you're finding it difficult to communicate your mood/feelings with others or even yourself.
There's a few exercises sprinkled throughout, plenty of robust examples which make the information easy to digest and the tone is just the right balance between formal information and compassion.
There's a few exercises sprinkled throughout, plenty of robust examples which make the information easy to digest and the tone is just the right balance between formal information and compassion.