5.0

Every once in a while I’ll read a book that puts to words something I’ve felt but haven’t been able to pinpoint those experiences or feelings into words. This is one of those books. After intentionally slowing down in a recent trip, I was shocked how much it impacted my thoughts, feelings, nervous system and imagination. This book connected that recent experience to the stark difference of the overwhelming need for speed we often find ourselves experiencing in daily life while advocating that we slow down.
I wish I could give more than 5 stars.