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A review by gemmaduds
Ultra-Processed People by Chris van Tulleken
challenging
informative
inspiring
medium-paced
4.5
‘Ultra-Processed People’ is an informative, interesting look at the food industry - including marketing & branding of food, food processing, the environment, & the health implications of all of the above. 🍞
Although it sounds like it might be quite preachy - Chris van Tulleken’s goal is not to tell us what we should & shouldn’t eat, but for people to be more informed about what they’re being persuaded to buy and why 🧐
Well researched and explained, this book covers an awful lot of ground and is worth a listen if (like me) you’re a massive foodie 😍 or if you’re into health & dieting, biology, socioeconomics, or reducing overconsumption.
Although it sounds like it might be quite preachy - Chris van Tulleken’s goal is not to tell us what we should & shouldn’t eat, but for people to be more informed about what they’re being persuaded to buy and why 🧐
Well researched and explained, this book covers an awful lot of ground and is worth a listen if (like me) you’re a massive foodie 😍 or if you’re into health & dieting, biology, socioeconomics, or reducing overconsumption.
Content Warnings
Moderate: Addiction
Minor: Cancer