A review by bookishlysophie
The Body Keeps the Score: Mind, Brain and Body in the Transformation of Trauma by Bessel van der Kolk

emotional informative inspiring medium-paced

3.5

This is a wonderfully informative book on the mind and body in relation to trauma. There are some very hard hitting case studies that are used to explain the decades of research that this book covers. I would recommend reading this if you feel in the right place to learn about this kind of content. A fantastic read.
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