3.0

The writing is kind of everywhere, but the book stays true to itself, there are no steps, there isn’t any clear guidelines. The author repeats herself a lot. The whole book is like that.

But if you go through the book and think to yourself, do you accept yourself completely? Then there are some principles that could help you get to that place. The last chapter is the most impactful out of the whole book, which is the 15 principles.

This book definitely isn’t meant for everyone, and there were parts I definitely disagreed with, but if you struggle with self acceptance, a perspective from this book might help.