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A review by skk111321
It Didn't Start with You: How Inherited Family Trauma Shapes Who We Are and How to End the Cycle by Mark Wolynn
informative
reflective
medium-paced
4.25
I felt like there were a ton of great tools in this book that I will want to use in sessions with clients. It was also a good mix of relatable stories and facts.
Moderate: Panic attacks/disorders and Medical trauma
Minor: Suicide and Grief