A review by eva_15
Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones by James Clear

informative reflective medium-paced

4.25

My first finished self-help book. I really enjoyed Clear’s writing style, conversational yet interesting with references and anecdotes as well as being quite quick to the point. I really liked how it included lots of practical frameworks and application especially with all the website links. Some of advice I was already aware of or wasn’t really something I struggled with but I thought the overarching theme of bettering yourself by 1% each day was wondering. This book was prefect as an end of day wrap up reflection read that doesn’t really have a plot. I also think the title is perfect.